Let’s Get Cervical

Honestly, it wasn’t until a few years ago that I really had a good understanding of what the cervix is. I’d heard the word in

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The Red Tide of Shame

My earliest memories about menstruation are scattered and shrouded in both mystery and shame. I recall the “family life” lessons at elementary school where they

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Hi, I’m Kate! You can book a free 15 minute intro call to find out how I can help, or book a private consultation. Appointments can be virtual or in-person in Victoria, BC.